By Doctor Kelly
Sprouts are superfoods containing up to 30 times more vital nutrients than raw organic vegetables. When you sprout seeds, their proteins and fiber increase, as does their amounts of vitamins and essential fatty acids. Minerals also become more bioavailable.
In general, sprouts help support cell regeneration; provide antioxidants, enzymes, minerals and vitamins to help protect against free radical damage and improve immune function; and help alkalinize your body. Sprouts are extremely easy and inexpensive to grow at home. This makes them a nutritional powerhouse anyone can benefit from and enjoy.
For years I have recommended sprouting to all my nutritional patients. After testing the effects of using OceanSolution 2-0-3TM to increase sprout yield and help keep sprouts fresher for longer, sprouting at home is even more cost effective and beneficial.
The result of my Sprouting Experiment can be found on my web site at www.TheNaturalHealthPlace.com/Articles/SproutingStudy.php. The following link has photographs of the Sprouting Experiment on The Natural Health Place Facebook Page at https://www.facebook.com/media/set/?set=a.148973665274779.1073741827.115651108607035&type=3